Seared Mahi Portions with Sweet Potato

Season the fish portions with salt and pepper. Top it with a crust of sesame seeds and chopped garlic.

Add olive oil to a frying pan, over medium high heat. When hot, add Mahi portions and sear them for 2-3 minutes each side.

Cook the sweet potato whole. Use the microwave for a quicker result, 2 minutes, flip and another 2 minutes.

When cooked, slice it thick. Be careful, it retains heat 🔥

Using another skillet, drizzle olive oil over medium high heat. Add chopped garlic and sauté for 1-2 minutes. Add the sweet potato slices on top of the garlic. Flip them after 1 minute and sprinkle chopped fresh rosemary.

Add the scallions and tomatoes 1 minute before serving for a quick sear.
Arrange the sweet potato slices on plate, place the fish on top and spoon the tomatoes on the side.

Add a scallion to each plate. Sprinkle chopped cilantro, drizzle olive oil and serve.

Enjoy the flavors!

2 Panamei All Natural Mahi portions
1 medium sweet potato, cooked and sliced thick
2 garlic cloves, chopped, 1 for the fish and 1 for the potato
2 scallions
A handful of grape tomatoes
Sesame seeds
Salt & pepper to taste
Fresh cilantro leaves, roughly chopped
Fresh rosemary leaves, chopped
Olive oil

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